🎶 Sit Step Sing – Free Group Chair Fitness Class!
📍 Henderson County NC Public Library – Main Branch
📅 Thursday, September 12th | 🕒 3:15 PM
Join us for a fun, free Sit Step Sing class — a dynamic chair fitness experience for older adults, featuring music you know and love!
Led by local instructor Debra, this class combines joyful movement, nostalgic tunes, and full-body exercise that’s safe for all mobility levels. Whether you're 55 or 95, you’ll leave feeling energized and uplifted!
🪑 No standing required
🎵 Move to songs from the 40s–70s
🧠 Great for body and brain
👯♀️ Bring a friend — all are welcome!
Let’s keep Henderson County moving — one joyful step at a time.
✨ No registration required. Just show up and smile! Must fill out a Liability waver for the Library day-of to participate.
Questions? Call Debra at (239) 777-0791 or visit www.sitstepsing.com
Also check out other Workshops in Hendersonville.
