Let's Dance Together

Let's Dance Together

Dance is the best form of exercise, whatever your age and is an excellent way to combat loneliness and spend time with people you would not normally meet. This is a gentle ballet class with beautiful, inspiring music, designed for the older learner or those who would like a more gentle form of exercise. Improve your mobility, balance, coordination, posture, energy and cognitive function in a fun, supportive environment. Taught by a specially trained RAD Licencee and following a ballet class format (warm-up, barre, centre work and learning a dance routine). Why not give it a try as part of Angela Rippon's Let's Dance Initiative?

Also check out other Workshops in Helston.