Join Isis du Jour on Wednesday, 10th September from 10:30 AM to 2:00 PM for a midweek experience of calm, connection and nature.
We'll begin with a gentle morning yoga session and immersive sound bath (10:30โ12:00) designed to relax your body and clear your mind. Afterwards, enjoy a nourishing lunch at the charming Cafรฉ Roost at Goddenwick Farm in Lindfield (12:00โ13:00). We'll then head out for a peaceful nature trail walk through the surrounding countryside, returning by 14:00.
All levels welcome. A perfect blend of movement, rest, food, and fresh air โ ideal for those looking to reset and reconnect midweek.
Date: Wednesday 10th September 2025
Time: 10:00-14:00
Location: Studio 21 Sussex, Lindfield
Price: ยฃ39 pp
Price includes:
โข 90-minute yoga & sound
โข 1 x drink of choice (see below)
โข 1 x lunch option (see below)
โข Access to the on-site nature trail
Select one of the beautifully prepared lunch specials by Cafรฉ Roost:
๐ฅ Avocado & Toast with feta and chilli
๐ Zesty Salmon with cream cheese & rocket
๐
Bruschetta (with or without mozzarella)
๐ Rainbow Toast โ hummus, shredded carrot, pickled red onion & pumpkin seeds on sourdough
Includes 1x drink of your choice from our menu:
Smoothie of the day | Matcha | Artisan Coffee | Soft drink
You may also like the following events from Isis du Jour Yoga & SUP Yoga Sussex:
Also check out other
Health & Wellness events in Haywards Heath,
Trips & Adventurous Activities in Haywards Heath.