The Current with Ryan Ross

The Current is a strength-based, dynamic movement class. A music driven experience that combines repetitive and cyclical movements with cardiovascular work, the Current is designed to create a bridge between your subconscious mind and physical body. With each beat and every motion we build strength, and endurance and forge a deeper connection to our bodies. Open to all levels. Bring a mat and wear sneakers.

Make a morning of it and hit the Haymarket Farmers Market across the street.

Call the salon or book online through our website.

You may also like the following events from Ash Salon:

• Next month, 30th September, 04:00 pm, Permanent Jewelry with MH Jewelry Designs in Haymarket
• This October, 25th October, 09:00 am, The Current with Ryan Ross in Haymarket

Also check out other Workshops in Haymarket.