The Current with Ryan Ross

The Current is a strength-based, dynamic movement class. A music driven experience that combines repetitive and cyclical movements with cardiovascular work, the Current is designed to create a bridge between your subconscious mind and physical body. With each beat and every motion we build strength, and endurance and forge a deeper connection to our bodies. Open to all levels. Bring a mat and wear sneakers.

Make a morning of it and hit the Haymarket Farmers Market across the street and check out the in-salon pop-up, Dee's Shiny Distractions, for crystals and jewelry to help you manifest.

Call the salon or book online through our website.

Also check out other Workshops in Haymarket.