MoSTAbility Workshop

Functional Movement Workshop - something for everyone
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This four-part workshop series is designed to get you connected to the way your body moves and open up new opportunities for function. It is completely focused on the three-dimensionality of movement with focus on the foot/ankle, hips and thoracic spine.​ This is helpful for daily function or can work as an adjunct to improve performance in your favorite activity.

​$120 ($10 off if you bring a friend!)
Can't decide? send a message and let's chat!

Also check out other Workshops in Haydenville.