Slow Flow Yoga - Mindful Mondays

Join Abbie for Slow Flow Yoga at Ty Curtis (Bryn Road, St Davids), every Monday evening as part of Mindful Mondays.

Suitable for all levels of experience (including beginners), this slower paced vinyasa-style class will be taking place from 6-7pm each week.

£8.50 drop in price, or £30 for a 4 Class Pass (no time limit for use).

To sign up either text Abbie on 07817851853, or join the Mindful Mondays Whatsapp Community here:
https://chat.whatsapp.com/HJSfQEIMvAXIasgzcSFhpQ

From here, join the Slow Flow Yoga chat - each week those belonging to this chat will get priority booking.

As part of Mindful Mondays Abbie will also be opening up the hall from 7.30-9.30pm as a free, open-door community crafting space throughout the autumn and winter (see separate event page).

We look forwards to seeing you soon!

You may also like the following events from As You Are. Yoga & Wellbeing:

• Next Monday, 13th October, 07:30 pm, Community Craft Club - Mindful Mondays in Haverfordwest

Also check out other Health & Wellness events in Haverfordwest, Workshops in Haverfordwest.