InsightInspired: A 4-Day Transformational Workshop for Creative and Personal Growth
26th – 29th September 2025 | In-Studio, Pembrokeshire, Wales
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Are you ready to reconnect with your creative spark—and yourself? No painting experience is necessary—just an open mind and a willingness to explore your inner world through creative expression.
InsightInspired is an enriching experience designed to help you uncover your own inner wisdom, dissolve creative or personal blocks, and reignite your sense of direction. Over four immersive days in Sarah Jane Brown’s coastal studio, you’ll explore a powerful blend of expressive art-making and insight-based coaching—all designed to awaken clarity, creativity and confidence, that will have far reaching benefits in other areas of your life.
Through guided exercises, gentle reflection, and intuitive painting practices, you’ll learn to trust your inner voice, express your truth through art, and move forward in life with renewed energy and purpose.
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This workshop is for you if you’re:
At a turning point or life transition and craving clarity
Feeling creatively blocked, stuck, or uninspired
Longing for time and space to reconnect with your true self
Open to exploring a combination of coaching, creativity, and meaningful reflection
Curious about painting as a process of personal insight (no experience necessary!)
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A gentle note on who this is NOT for:
While no prior art experience is needed, this workshop is best suited to those who are open to self-exploration and personal growth. If you’re specifically seeking technical painting instruction or a structured skills course, this will not be the right fit and I recommend you choose one of my other workshops that might suit you better.
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What’s Included:
4 days of calm and kind guidance
Insight coaching sessions and creative prompts
Expressive painting activities using a range of media/materials
Beach walks
Guided Creative Meditations
All materials provided
Refreshments and light lunches each day
A spacious and welcoming studio setting on the stunning Pembrokeshire coast
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BOOK YOUR PLACE NOW
Spaces are limited to a small group to ensure a deeply personal and insightful experience.
If you have any questions I'm very happy to have a conversation with you. Call me at the studio on 01437 623123.
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SJB Fine Art Studio is located just a mile from Newgale Beach, close to the popular village of Solva and Britain's smallest City of St. Davids with its historic buildings and stunning scenery. There is plenty of local accommodation to suit every taste and budget.
If you have any questions or special requirements please get in touch.
All workshop details and information will be sent via email.
You may also like the following events from Sarah Jane Brown - Fine Art:
- This Sunday, 29th June, 10:00 am, Painting The Pembrokeshire Coast - 2 Day Workshop in Haverfordwest
- Next month, 11th July, 10:00 am, Easy Landscape Painting For Beginners - 1 Day Workshop in Haverfordwest
- This August, 16th August, 10:00 am, Art Exhibition at West Wales Arts Centre, Peppers in Haverfordwest
Also check out other
Arts events in Haverfordwest,
Workshops in Haverfordwest,
Fine Arts events in Haverfordwest.
