We're excited to launch the latest moves and exercises from our partners at Les Mills! Get ready to work hard and sweat in these high-intensity, interval classes that are fun, physical, and full of energy. Come see why they are some of the most talked about and best attended classes at the Y!
Class go-ers will be entered into raffles to win sweet YMCA gear! Feel free to bring your non-member friends and family along to enjoy the day with you! We'll have great offers to help them join and save big, too!
🆕 this fall: be the first to demo the brand new CEREMONY STUDIO™ class! This class is a 45-minute full-body functional circuit scientifically designed for strength and cardio conditioning. CEREMONY STUDIO uses a smaller range of equipment – such as free weights, resistance bands and benches.
📍 Where:
Take the new classes at the Willow Grove YMCA.
🗓️ When:
New classes drop on Saturday November 1, 2025.
8:00 - 8:45 AM — CEREMONY STUDIO
8:15 - 9:00 AM — STRENGTH DEVELOPMENT
8:30 -9:15 AM — BODYBALANCE
9:00 - 9:45 AM — BODYATTACK
9:30 - 10:15 AM — BODYCOMBAT
10:00 - 10:45 AM — BODYSTEP
10:30 - 11:15 AM — CEREMONY STUDIO
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