Wim Hof Fundamentals Workshop - East Sussex

Unlock Your Potential with the Wim Hof Method Fundamentals Workshop! 🧘‍♂️🌬️🧠

Are you ready to experience a transformation like no other? Join me, a certified and insured Wim Hof Method instructor for the ultimate adventure into the power of your mind and body.

Learn about the 3 pillars of the method with a practical introduction to
🌬 Breathwork
❄️ Cold exposure (optional ice bath)
🧠 Mindset

🗓️ When: 6th September (alternative dates available on link)
🏠 Where: Pett Village Hall (near Hastings and Rye)
💶 Price: £99

Spaces are limited for more info or to book click the ticket link or visit

https://www.wimhofmethod.com/instructors/russ-harrison-2

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