Drumming Circle

**Registration required: https://sharingkindness.org/drumming-circle/

Drumming circles are a unique form of expression that can provide a sense of community. Some of the many potential benefits of this activity include:
🪘Communicating complex emotions (in ways that language falls short)
🪘Physical exercise
🪘Release of negative feelings and trauma
🪘Stress and anxiety relief
🪘Connecting with peers

Join us for a free Drumming Circle with Sue Landers, LICSW, a member of Drumma Queens of Cape Cod, at our South Harwich location.

You may also like the following events from Sharing Kindness:

• Next Thursday, 20th November, 06:00 pm, Movement & Meditation in Harwich