Join us at Dragonfly Wellness for a deeply restorative sound bath experience! Come experience the miracle of non sleep deep relaxation with Sound- this creates deep stillness in the mind and body, allowing for deep emotions healing and even physical healing.
Potential benefits of Sound are reduced pain levels, better sleep, improved circulation, improved energy levels, and a release of tension from stress that we're holding. Potential benefits for the brain are miraculous- giving us a chance to heal from past trauma, and providing an opportunity to retrain the brain to newer, healthier patterns of thinking. Addiction and trauma thought loops are broken in a sound bath, giving us a much needed break.
Self care is crucial in these times. We cannot be the agents of change, when we are disregulated, overwhelmed, and exhausted. By giving ourselves windows of peace, we are building a foundation of wellness to work from. Come take an hour and a half to feel into the sacredness of your soul. Enjoy a window of peace as you begin your week.
Join me on Sat Sept 20 to release the stress you've been carrying. We will begin by chanting a soothing Kundalini mantra. Then, participants will be led to lie down, breathe, and sink into the vibrations of Sacred Sound. This dynamic soundscape includes crystal singing bowls, RAV drum, Himalayan bowls, shaker, chimes, and an assortment other healing instruments. You will leave this sacred space feeling relaxed and recharged!
My sound baths are deep energy work- prepare for a big release! Hydrate well and eat light beforehand, to prepare yourself for the healing.
Location: Dragonfly Wellness Center Devens MA
Exchange: $40
You will find a link to buy tickets under Events and Workshops on the Dragonfly Wellness website:
https://www.dragonflywellnesscenter.net/workshops
Also check out other Health & Wellness events in Harvard, Workshops in Harvard.
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