On Site: Yoga for Mental Health

Name: On Site: Yoga for Mental Health
Start: 2025-12-18T10:15:00-05:00
End: 2025-12-18T11:45:00-05:00
Location: Institute of Living- Center for Cognitive Behavioral Therapy

Hartford HealthCare

Highlights

Thu, 18 Dec, 2025 at 10:15 am

1.5 hours

Institute of Living- Center for Cognitive Behavioral Therapy

Date & Location

Thu, 18 Dec, 2025 at 10:15 am to 11:45 am (EST)

Institute of Living- Center for Cognitive Behavioral Therapy

400 Washington St, Hartford, CT 06106-3351, United States

About the event

On Site: Yoga for Mental Health

Join Andrew Carazza, certified yoga instructor, as he guides you through each mindful session. Yoga is a gentle and restorative practice that promotes flexibility, strength, and relaxation, offering benefits for your mind, body, and spirit.

RSVP Here: https://hartfordhealthcare.org/health-wellness/classes-events/event-details?id=4001&occ=601020

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