Winter is a perfect time to embrace the outdoors and connect with the natural cycles of rest and renewal. This session is intended to celebrate love of ALL kinds! It's a wonderful experience for couples celebrating Valentine’s Day, friends gathering for Galentine’s, or solo participants.
Winter is a perfect time to embrace the outdoors and connect with the natural cycles of rest and renewal. This session is intended to celebrate love of ALL kinds! It's a wonderful experience for couples celebrating Valentine’s Day, friends gathering for Galentine’s, or solo participants seeking a gift of self-care. *Warm comforts like cushions, blankets and hot tea are provided.
Join us for a peaceful afternoon in Frontenac Park and experience the magic of a guided Forest Bathing walk. Come unplug, relax and allow the goodness of the forest to soothe your mind, nourish your body & rejuvenate your soul.
Certified Nature Therapy Guide & Mentor, Claire Beach will guide a 3 hour walk that ends with yummy snacks and a hot, Forest tea.
Things commonly experienced after a Forest Therapy walk are;
Increased sense of wellbeing & peace,
Reduced stress & anxiety,
Boost immune system,
Improved sleep,
Enhanced creativity,
Emotional regulation,
Clarity and so much more.
Testimonials
"The experience was well beyond any expectation. A soul refreshing afternoon that instilled an inner calm I continue to feel days later."
"Claire gently guided us along the path and brought us to a place of rest and healing. I came away feeling peaceful and calm with a renewed sense of what the forest has to offer all of us."
Come as you are!
