🌟 Introducing Our New Over 50’s Class! 🌟
Our Over 50’s class is specially designed to support your mobility, improve balance, and build functional strength – all in a safe, low-impact, and friendly environment.
Whether you're looking to stay active, reduce stiffness, prevent injury, or simply feel better in your day-to-day life, this class is for YOU.
No experience needed — just come as you are! Ready to move more, feel stronger, and boost your wellbeing!
Join our Specialised Over 50’s Class today!
📍 OKPT Active, Winsor & Newton Building
📅 Wednesday 10th September at 11am
📞 07950517412 call or message to get signed up
Let’s stay strong, confident and mobile — together! 🙌
#Over50Fitness #StrengthAndBalance #ActiveAging #MobilityMatters #FeelGoodMovement #MakeYourselfProud
Also check out other Workshops in Harrow.
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