Learn basic self-defence

Join the Town, Headspace and GKR Karate for a free, trauma-informed self-defence class designed to help young people (aged 18-25) feel strong, capable, and safe.

Learn practical techniques from qualified instructors from GKR Karate in a welcoming, inclusive environment. This session is open to all genders and suitable for all fitness levels.

Headspace will be onsite providing support and information about mental health and wellbeing services for young people.

What to expect:
💪 Practical, hands-on self-defence skills
💙 A safe and supportive environment
💡 Trauma-informed facilitation
🫶 Opportunities to connect with others in the community

There are two sessions available on Thursday 4 December at 5.30pm or 6.30pm.

Places are limited – register now to secure your spot at vicpark.info/youthselfdefence

You may also like the following events from Town of Victoria Park:

• This Friday, 21st November, 06:00 pm, Light Up Vic Park in Perth
• Next month, 6th December, 09:00 am, Fair Play Fair Day 2025 in Perth

Also check out other Health & Wellness events in Harrogate, Workshops in Harrogate.