If you think Hula Fitness is just about spinning a hoop around your hips… think again!
In one of our recent classes, we’ve been learning a move called “The Wheel”, it’s all about using the hoop to build upper body strength and tone the arms and shoulders.
� It’s such a fun way to challenge yourself and try something different while still getting all the benefits of a full-body workout.
Whether you're a total beginner or have hooped before, Hula Fitness is for all abilities, and every session is packed with movement, music, and laughter.
� Wednesdays 6:30–7:30pm
Westcliffe Hall, Harrogate
If you’d like to join us at our next classes, send me message or email
bWFyaW9uIHwgbW9qb2ZpdG5lc3MgISBpbmZv to book your spot or come try your first class for free.
#HulaFitness #FunFitness #HoopWorkout #UpperBodyStrength #HarrogateFitness #FeelGoodMovement
Also check out other Workshops in Harrogate, Contests in Harrogate.
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