Sound Bath

$30 per person

What is a Sound Bath: With quartz crystal singing bowls, Himalayan metal bowls and various other instruments the mind comes into the present moment as they are expertly played. The sounds disrupt the everyday chatter that rolls through a cluttered mind.

A space to find deep relaxation and release from the daily irritations that inevitably arise.

When that chatter ceases a new pattern can be developed. Insights into a new solution for a problem may come instantaneous during or it may be during an integration process following. The bowls are tuned to various musical notes that vibrate into the energetic body, physical body and bring about new ways of being. It’s a magical experience.

Inside all of us is a unique guidance system or intuition. Getting into a deeply relaxed state of mind helps one hear intuition clearly. When intuition is accessed then clarity comes in daily activities, bringing peace of mind and a calmer state in all interactions.

With a calmer state of mind, the inner voice expresses itself at the highest level, life elevates to a new elegance. Relationships are enhanced. Happiness in all aspects of one’s life is found.

The physical body has its own innate healing system and a dysregulated nervous system can lead to disease. Sound re-regulates the nervous system. A truly regulated nervous system brings a peace and joy everyone can experience.

https://www.divinepinehealingarts.com

You may also like the following events from The Center Yoga:

• This Sunday, 31st August, 10:00 am, Slow Flow all-levels yoga in Harrisonburg
• This Sunday, 31st August, 04:00 pm, Power Vinyasa in Harrisonburg
• Next Monday, 1st September, 04:30 pm, Mat Pilates in Harrisonburg