Cold Water Immersion

Dip into the revitalizing power of cold water immersion as you dip into Campbell Lakes with a certified Cold Water Therapy Coach. Explore the scientific principles, practical techniques and mindfulness of cold exposure. Find out how this activity enhances physical recovery, builds mental resilience and promotes overall wellbeing. This program runs rain, snow or shine. Note: This program is physically demanding and intended for individuals in good health. Guests living with heart disease, high blood pressure, diabetes, peripheral neuropathy, poor circulation, venous stasis or cold agglutinin disease should not participate. If you have concerns or questions, please consult with a medical professional before registering.


Cost: $10 (register on-line 2 days in advance)
Age(s): 18+
Location: Campbell Lakes Preserve | Parking Lot

You may also like the following events from Great Parks:

• Happening on, 3rd January, 01:00 pm, EcoFestive: Winter Workshop in Addyston
• Happening on, 9th January, 07:00 pm, Herpetology Lecture Series: Hopping with Frogs & Toads in Sharonville
• Happening on, 10th January, 10:00 am, Winter Hike Series - Winton Woods | Harbor in Greenhills

Also check out other Health & Wellness events in Harrison.