//Community Health Movement – The Metabolic Way launches in Harpenden!//
Sometimes the best ideas start with a simple chat. For Harpenden locals Katharine Tate (The Food Teacher™) and Rose Butler (Registered Dietitian), that chat has turned into The Metabolic Way — a brand-new 12-week health programme launching Tuesday 30th September 2025.
💡 What’s it about?
The Metabolic Way is designed to help you take control of your energy, weight, mood, sleep, and long-term health with expert-led support, practical strategies, and a proven low-carb, food-first approach.
🌱 Over 12 weeks you’ll get:
✔️ Six interactive sessions (1.5 hours each)
✔️ Group support & community motivation
✔️ Practical tips you can use every day
✔️ Tools to track your progress & feel real results
This isn’t a fad diet — it’s a sustainable way to boost your metabolic health, backed by science and supported by experts every step of the way.
✨ “Launching here first means we get to support our own community before taking it further afield.” – Katharine & Rose
📍 Starts: Tuesday 30th September 2025 – Harpenden
🗓️ January 2026 courses (daytime & evening) – waiting list now open!
🌐 Learn more & sign up: www.themetabolicway.com
#TheMetabolicWay #HarpendenHealth #CommunityWellbeing #MetabolicHealth
Also check out other Health & Wellness events in Harpenden, Workshops in Harpenden.
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