Pranayama and Meditation Training

Breath. Calm. Quiet. Healing

All things that we can cultivate at a deeper, felt level through practice. JOIN ME 👇🏼


Pranayama and Meditation Series!!

We begin Tuesday October 21st at 6pm at The Holistic Health Hive in Hampton, NH.


Be prepared to dive deeply in practices that’ll shift your energy, open your mind and free your spirit.


Trouble meditating? Most likely you haven’t prepared your mind, that’s why I’m here. Join me over these two weeks for a small investment of $275.


This is wonderful for the practitioner looking to learn other aspects of yoga and for the teacher looking to share more in depth practices. 6CE hours available through Yoga Alliance for RYT.

Also check out other Health & Wellness events in Hampton, Workshops in Hampton.