Hampton Event Posting:
✨ Hampton Sound Meditation Series
🌬️ Air • 🌊 Water • 🔥 Fire • 🌳 Earth
Step into a gently held sacred sound space where resonant tones support nervous system settling, deep rest, and inner listening.
This monthly sound meditation series invites you to slow down, soften, and reconnect with your natural rhythm.
Each session is guided through the elements —
🌬️ Air (crystal singing bowls & chimes)
🌊 Water (ocean drum & rain column)
🔥 Fire (gongs & activating tones)
🌳 Earth (grounding drums & steady rhythms)
All leading you back to a place of calm presence and inner stillness.
📍 Location
Nika’s Haven – Balance & Beyond Yoga Studio
966 Main Street, Hampton, NB
🕰 Session Times
✔️ Check-in: 11:15 am
🎶 Sound Meditation: 11:30 am – 1:00 pm
🌿 What to Expect
A candle-lit sacred sound space
Elemental sound companions
🌬️🌊🔥🌳
Deep rest, nervous system regulation, and inner awareness
Optional reflection or journaling time
💫 Energy Exchange
$40 Drop-In
$90 Three-Session Bundle (save $30)
📩 Registration
Advance registration required - contact Janet at
SiAhIFNwZW5jZXIgfCBKb3VybmV5QmV5b25kICEgY2E= for more details
E-transfer to
SiAhIFNwZW5jZXIgfCBKb3VybmV5QmV5b25kICEgY2E=
Please include your name + session date in the message
✨ Come as you are
Rest. Listen. Restore.
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