Embodying the Qualities of Fall: Ice Bath, Yoga, & Breath Work!, 14 September | Event in Hammonton | AllEvents

Embodying the Qualities of Fall: Ice Bath, Yoga, & Breath Work!

Forged Soul Fitness

Highlights

Sun, 14 Sep, 2025 at 11:30 am

2 hours

103 N Egg Harbor Rd

Starting at USD 87

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Date & Location

Sun, 14 Sep, 2025 at 11:30 am to 01:30 pm (GMT-04:00)

103 N Egg Harbor Rd

103 North Egg Harbor Road, Hammonton, United States

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About the event

Embodying the Qualities of Fall: Ice Bath, Yoga, & Breath Work!
Fall equinox celebration with Dragon Flow yoga, Ice Bath, and Breath Work!

About this Event

Embodying the resilient qualities of Fall. An empowering Vinyasa yoga, breath work, & ice bath event!


Join Jaki, Kate, & Lisa on Sunday, September 14th, 2025!


Embody the resilience of Spring as we celebrate the Fall Equinox at Forged Soul! Kate, Lisa, and Jaki will guide you through a “Dragon Yoga Flow” heat building yoga practice and deep stretch, using the power of breathwork throughout the practice as we prepare for our guided ice bath session to follow. A few of the many possible benefits of ice bathing /cold water immersion are that it may boost physical and mental health in the following ways:


-Lessens inflammation in the body


-Improves mental clarity


-Reduces anxiety


-Builds capacity to regulate stress


-Improves endurance workout recovery .



The Ice baths can be as long as 1-5 minutes or beyond depending on your comfortability.



Things to bring/wear:


Wear your fitness/yoga clothing to the event but bring your ice bath bathing suits /clothes.


Bring a towel and/or robe.


Have clothes to change into after the ice bath


Optional winter hat for ice bath!



IMPORTANT:


1. Make sure to bathe in the morning prior to the event and;


2. Please check with your health care /wellness providers prior to engaging in ice baths/cold water immersion. This is important as ice baths are not recommended for everyone and it is important that your wellness team approves of the ice bath!


$75/Participant (Discount for Unlimited Members)


Note: Registration is non-refundable but may be transferred to another person by contacting dGVhbSB8IGZvcmdlZHNvdWxmaXRuZXNzICEgY29t!


Also check out other Health & Wellness events in Hammonton.

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Ticket Info

Tickets for Embodying the Qualities of Fall: Ice Bath, Yoga, & Breath Work! can be booked here.

Ticket type Ticket price
Ice Warrior! 87 USD
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Event Tags

Nearby Hotels

103 N Egg Harbor Rd, 103 North Egg Harbor Road, Hammonton, United States

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

Tickets from USD 87

Host Details

Forged Soul Fitness

Forged Soul Fitness

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Embodying the Qualities of Fall: Ice Bath, Yoga, & Breath Work!, 14 September | Event in Hammonton | AllEvents
Embodying the Qualities of Fall: Ice Bath, Yoga, & Breath Work!
Sun, 14 Sep, 2025 at 11:30 am
USD 87