Forest Bathing with Pam Lowe Cho

Calm your mind and body with a forest bathing session at Pyramid Hill! Forest Bathing, or ShinrinYoku (“Bathing in the Healing Elements of the Forest”) is an evidence-based practice from Japan that quiets the mind by gently re-awakening our five senses through a slow guided walk, a sequence of soothing, nature-based readings, moments of stillness, and poetry led by Pam Lowe Cho, ANFT-Certified Forest Therapy Guide. You don’t want to miss this unique opportunity to reap the rewards of reconnecting with the serenity of nature.
Register: https://pyramidhillsculptureparkmuseum.ticketing.veevartapp.com/tickets/view/list/adult-wellness-forest-bathing


Saturday, August 16
9AM – 10:30AM

You may also like the following events from Pyramid Hill Sculpture Park:

• Next Thursday, 10th July, 06:45 pm, Series: Full Moon Yoga with Anya Spinazzola in Hamilton
• Next Saturday, 12th July, 10:00 am, Family Fun on the Hill: Experiencing Senses in Nature in Hamilton
• This month, 25th July, 10:00 am, Summer Series of Art: Recycled Masterpieces in Hamilton

Also check out other Health & Wellness events in Hamilton, Arts events in Hamilton, Literary Art events in Hamilton.