ESCF Athlete Clinic: 5 K Run

Calling all athletes (runners and non)! ⁠
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Come join us at supportive morning running clinic focusing on smart pacing, effective breathing techniques, and building lasting endurance. ⁠
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Whether you're a total beginner or aiming to improve your time, we'll help you run stronger, breathe easier, and hit that 3.1 mile finish with confidence. Let’s go the distance, together!⁠
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Coach Annie is an avid runner with a love for trail running and ultramarathons. She is also a licensed athletic trainer & educator, a passionate knowledgeable CrossFit Coach & has recently earned her degree as an RN!!⁠
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FREE to all ESCF Athletes, sign up in PushPress. All others are welcome to join, $20 Drop in Fee. Reach with via DM or call us at 609-552-0307 for more information!⁠

Athletes will use the entrance on Kuser Road across from Steinert's parking lot.
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You may also like the following events from East State CrossFit:

• Next month, 8th September, 11:00 pm, FREE Online Nutrition Talk: 4 Foundations of Hormone Health in Hamilton Township, Mercer County, New Jersey
• Next month, 13th September, 07:00 am, Community Day! in Trenton
• This October, 27th October, 07:30 am, 3rd Annual ESCF Charity Golf Tournament in West Windsor Township

Also check out other Trips & Adventurous Activities in Hamilton.