A Healthier You: Mindfulness, Self-Care & Letting Go

Join us for an enlightening and free workshop event, “A Healthier You,” designed to guide you on a transformative journey towards better health and wellness. This engaging event will offer valuable insights into nutrition, exercise, and mental well-being, providing you with practical tips and strategies to incorporate into your daily routine. Whether you’re looking to kick-start a new fitness regimen, explore healthier eating habits, or find balance in your mental health, this workshop has something for everyone. Don't miss out on the opportunity to learn from Carolyn Schindewolf, RN Health Educator at Princeton Healthcare Systems, and connect with like-minded individuals who are also committed to living a healthier lifestyle. No RSVP is required. Call Interfaith Caregivers at 609-393-9922 for more information.

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