Gongs & Himalayan Singing Bowls Sound Meditation, Tuesday, September 30th, 7:00pm, Salon Metta, 23 Putnam Ave., Hamden CT 06517. Registration Required: (203) 415-1101
Open your heart to the healing frequencies of sound and embark on a profound exploration of your inner self.
Please join me and experience the magic of sound baths - a gateway to holistic well-being and spiritual awakening. Embrace the transformative power of sound and awaken your mind, body, spirit, and emotions to their highest potential.
Sound baths decrease stress, anxiety, fatigue and depression by soothing the nervous system. Known to reduce pain, lower blood pressure, boost immunity, the sweet vibrations of these instruments renew feelings of well-being, clarity of mind, improve mental health, confidence, creativity and better sleep.
Also check out other Health & Wellness events in Hamden.