In the ancient system of Yoga, we uncover the hidden relationship between mind, body, nature and Soul so that we can live a life in alignment, free from suffering.
During this retreat you will utilise both traditional yogic practices and mindfulness in nature practices to understand yourself according to the yogic framework of 'the Elements.'
These Elements; Earth, Water, Fire, Air, Space, Mind and Soul are what constitute our lived experience, and with the knowledge we will share with you you will be able to make lifestyle adjustments to attain a more harmonious way of being/
For those that have attended the Soul Retreat, this is a great second retreat to explore in a deeper way the knowledge of the chakras and elements, and to set up a clear vision for what a life in balance looks like for you.
For students new to the Ashram, you are welcome to join though we will require you to familiarise yourself with the core Himalayan Meditation practice of the Ashram via our online teachings (we will supply it for free after you book in.)
What is included?
4 nights of accommodation
All vegetarian meals and snacks (3 meals per day)
Daily Hatha Yoga workshop
Daily Collective Himalayan Meditation Discourse + Practice
Daily personal practice
Daily Elements and Mountain Yoga Workshop
Sound Meditation
Traditional Fire Ceremony
Plenty of time for personal practice
Arrival
5pm on the day of commencement
Departure
From 12pm on day of conclusion
PAY IT FORWARD!
Welcome to Kailash Ashram's new retreat model; your spot on the retreat has been generously supported by another student.
At the end of the retreat, if you have benefitted from our program, you will be invited to make a contribution towards supporting another student on retreat as per your means and capacity via a one off donation, or via monthly installments.
If you do not have the capacity to Pay-It-Forward, you are welcome to apply for a scholarship.
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Also check out other
Health & Wellness events in Halls Gap,
Workshops in Halls Gap.
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