An alternative Friday night social gathering all about the practice of staying in your own energy whilst being with others.
Self-Connection Space offers a chance to slow down, reconnect with your truth and be seen in more of your multifaceted humanness – your depth, mess, silliness, beauty, insecurities and everything in between!
This an invitation into a spacious and compassionate gathering, where you can be seen and known for more of who you really are. Your no is as welcome as your yes or anything else in this workshop where you can feel free from…
❌ No small talk or masking,
❌ No pressure or obligation,
❌ No fixing, faking, or needing to fit in.
This is your invitation to come exactly as you are and enter a curious way of being with yourself and others. To slow down into a relational meditation and share how it is to be you in the present moment.
Join playful and deep games from Authentic Relating and Nonviolent Communication with Andrea in the temple space at Soul Wellness Hub.
Also check out other Health & Wellness events in Halifax, Workshops in Halifax.
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