An evening to slow down, breathe, and reconnect- with yourself and with others 🤍
Join us for yoga, meditation, and a calm connection space led by Raunaq who has experience in leading meaningful meditation/yoga spaces.
•This session is beginner friendly.
•Yoga mats are provided.
•Water, fruit, and juice will be available.
•Wear something comfortable.
•Come as you are.
If you’ve been looking to pause and make meaningful connections, this is for you.
🎟️ Tickets are limited
https://www.zeffy.com/en-CA/ticketing/meditatemoveconnect
-Raunaq Singh Oberoi is a certified yoga teacher trained in India through an intensive 200-hour program focused on classical yoga, breathwork, and meditation. He currently teaches students, athletes, university teams, and corporate groups across Halifax.
Also check out other Health & Wellness events in Halifax.
