4 week Sculpt & Soften Online Wellness Series

NEW 4-Week Online Block Therapy Series begins Aug 11 @ 6:40am! ✨

Strengthen, sculpt & release tension in your core & upper body with this targeted series designed to build alignment, improve mobility, and relieve pain.
🧘‍♀️ Live Classes:
🕕 Mondays & Fridays
⏰ 6:40–7:15 AM (NL time)
🎥 Replays available for 48 hours

🌟 All levels welcome. Just bring your breath, your block (or a towel), and your commitment to feeling better in your body.

📲 Register now:

https://live.vcita.com/site/Symmetry/online-scheduling?event=lgijjw726pxi0bow

Also check out other Workshops in Halifax, Health & Wellness events in Halifax.