Half Moon Bay :: Discover The Inner Peace Through Guided Meditation Session

Discover The Inner Peace Through Guided Meditation Session

Wednessdays at 6:00 PM - 7:00 PM (PST)

Address :: 110 Higgins Canyon Rd , Half moon bay , CA 94019

Just 5-10 minutes of daily meditation can bring tremendous positive changes in life including stress relief, peace of mind, and overall sense of well-being and better health in general.Sahaja Meditation allows you to achieve the state of thoughtless awareness, a state in which your mind is calmed and gradually emptied of distractions and stressful thoughts.

Benefits of Sahaja Meditation

• Reduces Stress, anxiety and fear.
• Improves creativity​ and grasping power​.
• Builds up self-motivation, self-dignity and self-confidence.
• Enjoy a peaceful & calm state of mind.
• Provides natural cure from various addictions.
• Improves overall Health in general.

From 25 Jan there is also 21 days of Online meditation Course that one can join.

Our Classes are always free.

more info

https://sahajaonline.com/

Also check out other Health & Wellness events in Half Moon Bay, Workshops in Half Moon Bay.