(se)® Specialty Class: New Year WARM Yoga Flow

Ease into the new year with this gently heated, all-levels flow designed to reconnect you to your body and breath. In a warm studio (80–85°F), you’ll move through a mindful sequence of postures that build mobility, stability, and calm focus - perfect for anyone looking to move at a steady, supported pace.
Want to keep building momentum? Stay for the New Year HOT Yoga Flow: (se)® Specialty Class immediately after to deepen your practice, elevate your heart rate, and ignite your energy for the year ahead. Together, the two classes create a complete experience - first grounding and opening the body, then strengthening and empowering it.

You may also like the following events from Structural Elements (13214 Fountain Head Plz, Hagerstown, MD):

• This Tuesday, 30th December, 10:00 am, Yoga Flow at (se)® STUDIO in Hagerstown

Also check out other Workshops in Hagerstown, Health & Wellness events in Hagerstown.