Ready to transform your understanding of fat loss and finally get results that last?
Join us for an intensive Fat Loss Seminar at Norwottuck CrossFit where we'll cut through the noise and give you the science-backed strategies that actually work.
What You'll Learn:
The fundamentals of sustainable fat loss and why most diets fail
How to calculate and adjust your calories for consistent progress
Protein targets and macronutrient balance for your goals
Common mistakes that sabotage your results (and how to avoid them)
How to structure your training to maximize fat loss while maintaining muscle
Practical meal planning strategies that fit your lifestyle
How to navigate social situations, holidays, and dining out
The truth about supplements, metabolism, and "fat burning" myths
Who Should Attend:
Anyone frustrated with yo-yo dieting, confused by conflicting nutrition advice, or ready to make a lasting change. Whether you're just starting out or looking to break through a plateau, this seminar will give you the tools and knowledge to succeed.
What to Bring:
Notebook and pen for taking notes.
Come with questions—we'll have time for Q&A!
Investment: No Cost
Limited spots available. This is an in-person event at our Hadley location.
Questions? Message us or comment below!
Also check out other Workshops in Hadley.
