6-Week Yoga Workshop

Yoga can be soothing yet invigorating. What a great way to recharge your day! This open level class will help you breathe deeper, get stronger, and feel more relaxed.

Registration is required and is for all 6 sessions: September 20th through October 25th. Participants can register here: https://bccls.libcal.com/event/15118471.
No prior experience necessary. Please bring a yoga mat and some water. If you have a yoga strap and blocks bring those too. Classes are taught by certified instructor Lauren Lynch. You can find out more about Lauren on her website: inwardjourneyllc.com.

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