Movement Alchemy with Deanne Caputo

www.sunseaairyoga.com

Join Deanne Caputo for a nourishing ritual movement experience as we welcome in the Fall Equinox. You may wish to bring a small token or treasure for the alter that serves as a focal point for your practice. All levels are welcome to attend, but you will want to be comfortable moving from seated to standing and standing to seated.


“Moving with the tide of both our natural energy flow and the macroeconomic cycle is like tacking your sail to the wind.”
~ Shiva Rea