In your 50 or 60s and feeling stiff, tired, or just out of sync with your body – you're not alone and it's never too late to move with more ease and confidence.
We’ve created a one-off, 45-minute beginner-friendly Pilates class designed for women like you who want to move better, feel stronger, and reclaim energy - you don't need any fancy leggings or special kit.
In just one lunch break, you'll:
✅ Gently unlock tight hips, shoulders & back
✅ Strengthen your posture and core
✅ Learn the basics of Pilates safely & simply
✅ Leave feeling refreshed, calm, and a little more you
🗓 Date: Wednesday 3rd September
🕧 Time: 12:30–1:15pm
📍 Location: Shere
💰 Cost: 50% off use the coupon code HALFPRICEPILATES
No experience needed. No fancy gear. Just 45 minutes of mindful movement in a welcoming, supportive space.
🎟️ Only a few spaces available – secure yours now:
👉book your space at:
https://pilates2thecore.as.me/beginnerspilates
Also check out other Workshops in Guildford, Health & Wellness events in Guildford.
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