1.5 hours
88 Yarmouth St
Starting at CAD 39
Sat, 25 Oct, 2025 at 09:30 am to 11:00 am (GMT-04:00)
88 Yarmouth St
88 Yarmouth Street, Guelph, Canada
Event: Workshop: Sun Salutations
Date: Oct 25th
Time: 9:30am
Location: (Inside Rogue Studio)
Sun Salutations are a cornerstone of many yoga practices - but they can also be challenging without a strong foundation. In this workshop, we’ll break down key poses within the sequence (including Plank, Chaturanga, Upward Dog, and more) to explore proper alignment, safe transitions, and accessible modifications.
You’ll learn how to build strength and stability, and move with greater confidence in class. Whether you’re new to yoga or looking to refine your flow, this workshop will give you tools to make Sun Salutations work for you.
Follow us @YourBalancedMovement for more workshop and yoga offerings.
Get your tickets today - space is limited. See you on the mat!
-Robin, Balanced Movement
Also check out other Workshops in Guelph, Health & Wellness events in Guelph.
Tickets for Workshop: Sun Salutations can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | 39 CAD |
