Conscious dance leads people on a movement journey of physical and emotional transformation. Through breath, sweat, and expression, participants experience themselves as pure, powerful energy.
Conscious dance is not about learning steps; it’s about allowing our emotions, sensations, images, and impulses to be expressed through our unique movement and style. It activates our imagination while using diverse music to create an ecstatic celebration of the human spirit.
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The music will follow an arc, beginning with slower, grounding music, building up to faster dance beats intended to invite release, and then transitioning down to prayerful, quiet music. There is no right or wrong way to move. It is best to simply show up and "be moved."
Arrive between 7:15 and 7:30 p.m. The street-level doors will be locked by 7:40 p.m. The dance will start at 7:30 and end at 9 p.m.
Where: 42 Quebec Street, 3rd floor, Guelph, ON.
Cost: $20 cash at the door
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