Evening Yoga

The yoga series classes are a fusion of the Hatha and Vinyasa styles of yoga.

Classes will include an energetic series of postures, with some flowing seamlessly into the next, uniting body, mind, and breath. Designed as a moving meditation, every class is unique, creating the opportunity to become stronger, more flexible, and balanced, while practicing being present to the moment. Classes include traditional and creative sequences of postures with variations available to accommodate a wide range of abilities.

Monday & Wednesday starting Feb 2nd-March 5th
Groton Elementary School Small Gym
Cost: $55
Register: www.grotonnyrecreation.com

You may also like the following events from Groton Recreation:

• This March, 7th March, 12:00 pm, Groton Cabin Fever in Groton
• This March, 7th March, 06:00 pm, Community Game Night in Groton

Also check out other Health & Wellness events in Groton, Workshops in Groton.