Stillness & Surrender: A 4-Week Journey Toward Calm

As the holidays approach and the year winds down, take time each week to reconnect with your inner calm. This four-week series is designed to help you release, reflect and restore. Each class includes gentle breath work, soothing restorative poses, a guided meditation and a reflective journal prompt to help you carry peace off the mat.

Nov 4 - Grounding in Gratitude
Nov 11 - Releasing and Letting Go
Nov 18 - Opening Up to Positive Energy
Nov 25 - Integrating Peace and Calm

Visit us at yogastrongnc.com to register.
Cost: $80 for the series

You may also like the following events from Yoga Strong NC:

• This Sunday, 30th November, 06:30 pm, Beginner Yoga 8-Week Series in Greenville
• Next Friday, 5th December, 05:30 pm, Rest & Reflect: A Holiday Restorative PJ Practice in Greenville

Also check out other Workshops in Greenville, Health & Wellness events in Greenville.