Mats and Matcha

Mats and Matcha

Date: Saturday, September 25th

Time: 10:00 AM - 12:00 PM

Location: PeaceOfHerByLou

Come join us for a relaxing morning of yoga on the mats followed by $5 Matchas from Green Love Coffee and Wellness shots sponsored by Peace of Her by Lou and Lifestyle.co. This event is all about finding peace and balance in both body and mind. Beginner friendly too! Whether you're a yoga enthusiast or a matcha lover, this is the perfect opportunity to unwind and connect with like-minded individuals in a serene setting.

Spaces are limited, so be sure to reserve your spot now!

Kristi Mebane is the founder of 108 Wellness LLC a certified trauma informed yoga instructor and life coach dedicated to helping others build resilience and reconnect with their inner light. Kristi creates experiences that promote balance, awareness, and healing on and off the mat. Her mission is to guide individuals toward greater self-awareness, peace, and personal growth through movement and mindful living.

By registering for this event, you acknowledge and agree to the following:

• Liability Waiver: Participation in yoga involves physical activity and carries the risk of injury. By attending, you take full responsibility for your well-being and release 108 Wellness LLC and instructor Kristi Mebane from any liability for injuries or damages that may occur as a result of participation. Please consult your healthcare provider before beginning any new physical activity.
• Media Release: Photos and videos may be captured during the event for promotional and marketing purposes. By attending, you consent to being photographed or recorded and grant 108 Wellness LLC permission to use such media in print and digital formats.
• Consent to Adjustments: Gentle, hands-on adjustments may be offered to enhance alignment and safety. By participating, you consent to receiving physical adjustments as needed. If you prefer not to receive adjustments, please inform the instructor before class begins.

Also check out other Health & Wellness events in Greensboro, Workshops in Greensboro.