Goddess Grooves w Kay Sharay

We’re Back — And The Goddess Empire Is Growing! Goddess Grooves Dance Fitness is officially back and better than ever! After a season of transformation, we’re returning with even bigger energy, more grooves, deeper purpose, and unstoppable vibes. Looking for a space to dance your heart out and level up your fitness? Whether you’re a trained dancer, a fitness lover, or just someone who wants to move without pressure or judgment—Goddess Grooves is for you. Join Kay Sharay for a one hour high-energy, full-body dance fitness experience designed to help you: Feel the music. Burn calories. Build confidence. And unleash your inner goddess. Goddess Grooves isn’t just a workout—it’s a movement. A space where you can let go, have fun, and reconnect with your power through rhythm, sweat, and community. We groove together as The Goddess Empire—a growing community of dancers, fitness lovers, and women who show up for themselves week after week.

Class Schedule:

Every Thursday at 6:45 PM

Every Saturday at 10:30 AM

Pricing Options:

$12 - LIVE virtual Class

$15 – Single Class Drop-In

$50 - 4 Class Pack

$70- 6 Class Pack

$85- Unlimited Class Pass

Also check out other Workshops in Greensboro.