Canvas of Calm: Breath & Body Flow with Melissa, Fridays

Canvas of Calm: Breath & Body Flow with Melissa

Fridays, 8:00 -9:00 AM

Yoga Pricing:

Drop in class - $18
5 class package - $80
10 class package - $140
20 class package - $240

Register Here --> https://www.themarshallmusegallery.com/yoga-and-movement-classes

This inclusive vinyasa flow class welcomes everyone, regardless of experience. We'll explore fundamental yoga postures and sequences, with a strong focus on mindful alignment, to build strength, flexibility, and balance. Modifications are always offered, allowing you to practice at your own pace. Come as you are and discover mindful movement in a supportive space.

We offer over 60 arts and movement classes every week! Check them out at themarshallmusegallery.com

You may also like the following events from The Marshall Muse Gallery:

• This Sunday, 9th November, 04:15 pm, Moving Meditation Tai Chi with Jenny in Greensboro
• Next Monday, 10th November, 06:30 am, The Art of Ease: Mindful Morning with Melissa, Mondays in Greensboro
• Next Monday, 10th November, 09:30 am, Canvas of Calm: Breath & Body Connect with Melissa, Mondays in Greensboro

Also check out other Workshops in Greensboro, Health & Wellness events in Greensboro, Arts events in Greensboro.