Meditation Workshop: Transformation & Change with Halcyon Heroine
Saturday, July 19th, 5-6:30pm
Greenland, New Hampshire
Make your own Meditation Kit in this intimate workshop intended to help you release, relax, let go, and find joy in a creative and healing way. You will be guided to tuning into the theme of Transformation & Change and using the energy of healing crystals to inspire a watercolor painting that you’ll make for your very own Meditation Kit!
Each workshop includes:
Opening Energy-clearing Meditation
Your own Meditation Kit including:
2x Healing Crystals focused on Transformation & Change (Lepidolite + Labradorite)
1x Selenite Wand
1x Tealight Intention Candle
1x Template for Intuitive Painting, pre-drawn on high-quality watercolor paper
Bio about the Healing Properties of the crystals
Instructions for using your kit for Focus Meditation
Recycled Kraft Paper Box with Cotton Filling to house your kit
Access to a variety of high-quality watercolor paints, brushes, and other materials needed to create a painting for your kit
Guidance on how to tune into the stone to inspire you, as well as the time and space to release, let go, and create your own painting
A guided Focus Meditation using the elements of your kit
Time to connect with yourself or with friends in a supportive, inviting space!
These workshops are approximately 90 minutes long and are fully inclusive events - any and everyone is welcome! No previous painting, art, or meditation experience is necessary. All painting supplies will be provided for use during the workshop so just bring your beautiful self and an open mind and heart. You’ll leave with your own complete Meditation Kit, a beautiful connection to a community of mindful folks, and the tools to inspire your own Meditation practice!
Nicole Montagano is an Artist, Healer, Floral Designer, and Vintage enthusiast dedicated to sustainable, ethical, and inclusive creative practices. She has been illustrating, painting, and crafting with found materials since the age of 4, drawing inspiration from her strong connection to Nature and Earth. She is a 200h certified Yoga teacher who shares her teachings through her creative practices, original Art, and her handmade Meditation Kits designed for Trāṭaka or Focus Meditation. Nicole believes Meditation is a profound practice that can connect us more deeply to ourselves and the world around us. Her Intuitive Painting & Meditation Workshops are designed to create space for folks to explore healing through a creative practice in a safe and approachable way.
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