Spiraling into the Dark: A Winter Solstice Continuum Dive and Cacao Ceremony
> Saturday, December 20 1:00-5:00 EST
>> Community Yoga & Wellness Center
>> 16 Federal Street Greenfield, MA, 2nd Floor
As our cultural bodies accelerate, many people experience distressful symptoms from sustained resistance to this speeding up. It becomes more urgent that we actively pause and attune ourselves to any moment of quiet and balance that life offers us. Continuum is a profoundly relevant awareness-awakening practice that reminds us how to slow down, quiet our minds, and open our hearts.
Solstice is the perfect time to embrace the contracting forces of our own resistance and meet the unknown with power, curiosity, and creativity. A cacao ceremony will be offered to enhance heart-mind opening as an optional part of entering the explorations.
The longer format of Continuum events allows us to devote time and space to exploring what it means to be in a human body-mind. Guided by breath, vocalized sounds, imagery, and simple biological movement impulses, we recover awareness and restore sensations in the body that are flattened by the speed of modern life and lost in the cultural quicksand of fear, sorrow, and pain.
As we slow down to the speed of water, our tissues hydrate themselves, becoming less dense – more spacious and fluid. This helps us relocate our bodies and differentiate ourselves from the sensory overload of modern life. Continuum retrieves a sense of wholeness and biological optimism from the cultural quicksand fear, sorrow, and pain. What a wonderful way to approach this sacred time of year.
Please wear comfortable layers of clothing you feel like moving in; bring a notebook and a water bottle.
To register, email:
bWVnYW4gfCBzb21hbmF1dGlrbyAhIGNvbQ== or call: 413.772.0078
Sacred Investment: $30-$75 sliding scale*
*Please do not let personal circumstances prevent you from attending. Those who can offer more will cover those who can offer less.
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