Sip & Center: Herbal + Breath + Sound Workshop
Hosted by Ashley Maas & Loryn of RISE UP Experiences
Take a day to slow down, reset, and reconnect with yourself. Join us for a transformational retreat designed to calm your nervous system, release what no longer serves you, and create deep centeredness as we welcome the season of change.
What’s Included:
🌿 Tea Making Workshop with Guest Facilitator Dani Wagner | Craft your own custom fall tea blends and learn the healing properties of herbs.
💨 RESET Breathwork with Ashley Maas | Release stored stress and emotions through conscious, connected breathing.
🎶 Sound Healing Journey with Loryn Sheahan | Ground, restore, and integrate with the powerful vibration of sound.
This retreat is for those ready to return to their bodies, create calm within, and connect with a supportive, like-minded community.
Come as you are. Leave forever changed. ✨
📍 Date: Sunday, September 21
📌 Reserve your spot today, limited spaces available!:
https://www.riseupexperiences.co/dayretreat
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