Mindful Meditation

Give the gift of self-care and take a break from the daily hustle and bustle. Whether novice or expert at meditation, we invite you to have a moment of calmness and connection. Take some breaths to help focus your mind in a more positive and productive direction and rejuvenate your energy. This program will also feature a live sound bath to amplify the experience and provide healing frequencies. Live music provided by Ace Champion.

We recommend bringing something comfortable to sit or lie down on such as a yoga mat or blanket. Recommended for ages 16+ but younger teens are welcome if accompanied by an adult.

Registration is not required for this FREE program.

Please enter at 46 Below where a staff member will provide access to Rockwood Terrace. Participation is on a first-come first-served basis until max capacity for the space is reached.

You may also like the following events from Titletown:

• This Monday, 22nd September, 09:30 am, Imagination Station in Green Bay
• This Monday, 22nd September, 05:30 pm, Silent Book Club in Green Bay
• This Monday, 22nd September, 06:00 pm, Yoga in Green Bay

Also check out other Health & Wellness events in Green Bay, Music events in Green Bay.