Gong & Guided Meditation

Brenda Brayko,
Celestial Sound

Join this group class for a targeted intention and gong meditation designed to align you to your self-worth and self-love. In each class, we will focus on a unique intention using a brief guided meditation and the gong.

Attend frequently for ongoing and cumulative benefits. Sample focus meditations:

• Releasing Pain
• Experiencing Wonder
• Releasing Fear and Anxiety
• I Am Worthy
• Welcoming Abundance

Dress comfortably. Bring mat, pillow, eye pillow, and blanket. The floor is hard – bring two yoga mats if you can!

You may also like the following events from Green Bay Botanical Garden:

• This Sunday, 10th August, 09:00 am, Washed Ashore: Art to Save the Sea Exhibit in Green Bay
• Next Monday, 11th August, 05:30 pm, Hatha Yoga in Green Bay
• Next Tuesday, 12th August, 10:00 am, Story Time in Green Bay

Also check out other Health & Wellness events in Green Bay, Workshops in Green Bay.