Candlelight Slow Flow Yoga and Sound Bath

On the darkest night of the year- we welcome the time to reflect and rest, but also appreciate the gradual return of lighter days are on their way! What a beautiful way to spend the Winter Solstice, but in connection with the rhythm your breathe, body, and sound healing.

Join Jen Berres (Jenstar) and Allisa Turriff (Shine Sound Therapy) for a special 90 minute slow flow yoga and sound bath experience. The first 50 minutes will be a gentle yoga flow with longer holds and mindful movement, followed by a 20-25 minute sound bath savasana. There is room at beginner and end for sharing (optional), and to draw an intention card.

Investment in you: $35pp
Constellation Members will receive $10 off with code member10

You may also like the following events from Jenstar Movement Studio:

• This Sunday, 30th November, 07:30 pm, 60 Minute Sound Bath with Shine Sound Therapy in Green Bay
• Next Thursday, 4th December, 04:00 pm, Visual Healing Journey in Green Bay
• Next Saturday, 6th December, 11:00 am, Holiday Cacao & Song Circle with Kolbi Heilmann in Green Bay

Also check out other Health & Wellness events in Green Bay.